30 Day Self Care Challenge
Do you feel overwhelmed and would love to find time to yourself? Are you ready to start adding self care into your life? It doesn't have to be difficult. With the right guide and activities, you can easily start adding self care into your days!
Instead of investing a bunch of time and energy, you can grab this 30 day challenge that breaks it down into simple steps to take each day! It helps take the guess work out of getting in your self care each day.
In this 30 day challenge you'll get:
- a 51-page guide walking you through the next 30 days
- step-by-step self care plan
- motivational quotes to help you along the way
- a bonus extra month of self care already done for you
- plus a self care Trello board template to set you up for success
If this sounds like you below, then this challenge is for you!
- "I never find time for myself. I feel too guilty because so many people count on me each day."
- "I am feeling run down, like people take advantage of me, and that I can't say "no" even though I know I need to."
- "I know there is a better way to go through life than just getting by each day."
- "I want to find time for myself. I'm a little scared, though, and don't know how to begin."
- "I have heard of self-care, but I am totally lost at what to do!"
- "I love this idea, I have absolutely no idea where to start."
Let me help you take time for yourself even in your busy schedule with a proven self care challenge that works!
Are you in?
